A consultation is complimentary but not a requirement to begin sessions. During this meeting, we will discuss your concerns and goals. I will answer any questions you may have about hypnotherapy and what to expect. Zoom meetings and in person sessions are both available.
A 90 minute session includes an overview of the client's presenting challenges and beliefs surrounding it. Next, an induction using various hypnotic techniques. Relaxation and visualizations to move the mind towards the particular goal, and suggestions to strengthen the new realizations. Then a discussion about what the client observed during the session. *The client's comfort and feedback will always be a high priority.
Transformative Care, Tailored to You
Each session is a step towards self-empowerment. We blend ancient wisdom with modern techniques to provide personalized care that respects your unique expansion. Whether you're looking to relieve stress, improve sleep, manage pain, or break free from old habits, we're here to support you in creating lasting change.
Some common benefits of hypnotherapy include changing the way the mind perceives sensations whether physical or emotional, which can lead to a whole new interpretation of your circumstance and the symptoms you are experiencing. As a result these new recognitions can also lead to an automatic reduction in stress and anxiety, and improve sleep quality. By tapping into the subconscious mind it may be possible to enhance brain plasticity and assist with ease of establishing new behaviors and responses.
Some people notice improvements after just a couple sessions, others may find more sessions are necessary depending on their particular goals. It is worth pointing out that it is not always possible to reach a solution after each particular session. I encourage you to embrace your therapy process with patience and an open mind. My approach at the Hypnotherapy Office in Missoula, Montana, is centered in compassion of your unique journey. Therefore, you are the curator of your therapeutic destination.
5 out of 5 stars
The growth, expansion and comfort I’ve experienced in my hypnotherapy sessions with Stefanie have given me hope in times of tumult and propelled me forward on my path of evolution!
Erin C
5 out of 5 stars
Hypnotherapy was a great tool for me in working through various things in my life and I felt more in control of my care than I had felt with traditional therapy. Even when topics were difficult to discuss I felt relaxed with Stefanie and noticed improvements after only a few sessions.
Rebekah
5 out of 5 stars
If you are like me and had never experienced Hypnotherapy before, do yourself a favor and schedule a consultation with Stefanie. I was initially not entirely sure what to expect, but Stefanie did a great job of reading the session, and guiding the experience. I look forward to continuing to work with Stefanie as she helps bring clarity to the world around us. ❤️
Matthew Rhoads
Schedule your initial consultation today and start your journey to a healthier, happier you.
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